Course curriculum
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1
Agni Reset & Rejuvenation Therapy
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6 week self-paced programme PDF
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What's included:
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6 week, week by week guidance to support you to Reset & Rejuvenate Body, Mind and Spirit
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introduction to Ayurvedic supportive herbs, foods & recipes
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journaling reflections
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inspiration to create supportive self care practices for each week
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insights which may support you into Deep Rejuvenation for optimal Winter Health & Beyond...