Course curriculum

  • 1

    Agni Reset & Rejuvenation Therapy

    • 6 week self-paced programme PDF

What's included:

  • 6 week, week by week guidance to support you to Reset & Rejuvenate Body, Mind and Spirit

  • introduction to Ayurvedic supportive herbs, foods & recipes

  • journaling reflections

  • inspiration to create supportive self care practices for each week

  • insights which may support you into Deep Rejuvenation for optimal Winter Health & Beyond...