Lift the veil to see, feel and experience Totality as you learn how to enhance your vital life force energy, Prana

Our vital life force, moves in our body as five forces which flow in different directions. These movements, or winds, are known as Vayus in Sanskrit and influence all functions of our being. Deeper practices of Yoga and Ayurveda shine light on these five Vayus, which hold great power and potential in accessing an awareness beyond the ordinary.

Course curriculum

  • 1

    Harness Vitality

    • Harness Vitality

  • 2

    Release and Renew

    • Release and Renew

  • 3

    Power Your Centre

    • Power Your Centre

  • 4

    Radiate from Within

    • Radiate from Within

  • 5

    Rise into New

    • Rise into New

This course introduces you to the Five Winds through sequences that will:

  • Harness Vitality

  • Release and Renew

  • Power Your Centre

  • Radiate from Within

  • Rise into New

Let these classes anchor you when you need it most.

With life long access to this series, you can practice online or download the classes to your device, and can practice as much as you want!

Testimonials

Thank you for creating "Breathe Yin". The classes are so calming, still so full of life. I just cannot get over how much I love the effect these classes have on me. I love to feel the energy flow in me, the guidance in the practices makes it so easy to tune in and to feel. The yin practices nourish my body, mind and heart on such a deep level. Today the "Rise into New" left me feeling new, light and fresh. and very much like coming even more home to myself. I am thankful that I can come back to these practices everyday. ​

I did the first section today and it was amazing. Amandas voice and the sounds of nature in the background made the experience truly wonderful. As I lay out my mat I was stressed, a lot of noises in the house, after a few minutes they just did not exist anymore. I found stillness within and with the the help of breath... Loved every minute. Looking forwards to the next one already.

I started the Breathe Yin course today with Harness Vitality and it was easy to tune into it, afterwards I felt happy and fresh. So happy to have access to these amazing lessons from home. This is an amazing online course! Namaste <3

If I go to classes elsewhere I might learn about techniques and asana but if I need something deeper, you guys are it... I am grateful that I have access to these practices, so thank you once more, for this gift!​