Thank you for creating "Breathe Yin". The classes are so calming, still so full of life. I just cannot get over how much I love the effect these classes have on me. I love to feel the energy flow in me, the guidance in the practices makes it so easy to tune in and to feel. The yin practices nourish my body, mind and heart on such a deep level. Today the "Rise into New" left me feeling new, light and fresh. and very much like coming even more home to myself. I am thankful that I can come back to these practices everyday.
I did the first section today and it was amazing. Amandas voice and the sounds of nature in the background made the experience truly wonderful. As I lay out my mat I was stressed, a lot of noises in the house, after a few minutes they just did not exist anymore. I found stillness within and with the the help of breath... Loved every minute. Looking forwards to the next one already.
I started the Breathe Yin course today with Harness Vitality and it was easy to tune into it, afterwards I felt happy and fresh. So happy to have access to these amazing lessons from home. This is an amazing online course! Namaste <3
If I go to classes elsewhere I might learn about techniques and asana but if I need something deeper, you guys are it... I am grateful that I have access to these practices, so thank you once more, for this gift!