Course curriculum

  • 1

    August

    • Welcome!

    • Opening Ceremony with Cacao

    • Childhood Plant Allied Meditation

    • Nourishing Relationships & Plant Allies

    • Month of Nourishment

    • Daily Nourishing Infusions

    • Nettle & Oatstraw

    • Tea Meditation

    • TCM: Earth Element

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: Sthiram Sukham Asanam: Steadiness & Ease

    • Pitta Meditation & Pranayama

    • Yin Yoga: for Pitta
  • 2

    September

    • Autumn Immunity

    • Root Chakra & Immune system

    • Adaptogens - Immortality Tonics

    • Reishi & Tulsi/Holy Basil

    • Root Chakra

    • Healing the Root & Prayers

    • Root Chakra Journey

    • Fall Equinox, 22 September

    • Tea Meditation

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: for Vata Dosha

    • Vata Meditation & Pranayama

    • Yin: Release and Renew Yin - Apana Vayu
  • 3

    October

    • Ancestral Connection

    • Daily Sacred Space

    • Blessing Herbs

    • Medicine of Fall: the Wise Woman

    • Wise Wo/Man Meditation

    • Resilience Cacao & Maca

    • Moon Cycles: Releasing with the Waning Moon

    • Samhain, 31 October

    • Tea Meditation

    • TCM: Metal Element

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: Stithi: Steadiness

    • Vata Meditation & Pranayama

    • Yin Yoga: for Vata
  • 4

    November

    • Sacral Chakra

    • Healing the Sacral, Prayers & Tunes

    • Herbal Aphrodisiacs & Pleasure Plants

    • Reproductive System, Hormones & Female Supportive Herbs

    • Yoni Steam

    • Red Raspberry & Radiance Cacao

    • Sacral Chakra Worksheet

    • Tea Meditation

    • Sacred Sacral Journey with Cacao

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: Folds & Twists

    • Vata Meditation & Pranayama

    • Yin Yoga: Harness Vitality - Prana Vayu

  • 5

    December

    • Solar Plexus Wounds & Challenges

    • Solar Plexus & Digestive System

    • Healing the Solar

    • Solar plexus Worksheet

    • Ginger & Longevity Cacao

    • Medicine of Winter & Self Care

    • Regenerate Yourself with Moon Magick

    • Tea Meditation

    • 21.12 Winter Solstice & Yule

    • The Psychedelic History of Christmas

    • Ayurvedic Seasonal Alignment

    • Seasonal Diet

    • Yin: Power Your Centre: Samana Vayu

    • Hatha: Heartfelt Yang

    • Vata Meditation & Pranayama
  • 6

    January

    • Heart Chakra & Nervous System

    • Heart Chakra Wounds & Challenges

    • Healing the Heart

    • Tea Meditation

    • Rose & Motherwort

    • Heart Chakra Meditation

    • Heart Chakra Worksheet

    • Heart Chakra Prayers

    • TCM: Water Element

    • Ayurvedic Alignment

    • Seasonal Diet

    • Yin: Radiate from Within: Vyana Vayu

    • Kapha Meditation & Pranayama

    • Hatha: Enliven Your Heart
  • 7

    February

    • Throat Chakra & Respiratory System

    • Throat Chakra Wounds & Challenges

    • Healing the Throat

    • Tea Meditation

    • Mint & Sage

    • Throat Chakra Meditation

    • Throat Chakra Worksheet & Prayers

    • Sounds of Silence

    • Ayurvedic Alignment

    • 1.2 Imbolc

    • Sesonal Diet

    • Hatha: for Kapha Dosha

    • Kapha Meditation & Pranayama

    • Yin Yoga: for Kapha
  • 8

    March

    • Third Eye Chakra Wounds & Challenges

    • Third Eye, Brain & The Nervous System

    • Healing the Mind & Third Eye

    • Third Eye Chakra Worksheet & Prayers

    • Skullcap & Gingko

    • Tea Meditation

    • Third Eye Meditation

    • TCM: Wood Element

    • Ayurvedic Alignment

    • Seasonal Diet

    • 20.3 Spring Equinox

    • Hatha: Building Boundaries

    • Kapha Meditation & Pranayama

    • Yin Yoga: Home in your Skin
  • 9

    April

    • Plant Spirit Medicine & Crown Chakra

    • Crown Chakra Wounds

    • Crown Chakra Therapies

    • Crown Chakra Prayers

    • Consciousness Shifting Plants

    • Mugwort & Passionflower

    • Tea Meditation

    • Dreaming with Plants

    • Medicine of Spring & Moon Magick

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: Subtle Awakening

    • Kapha Meditation & Pranayama

    • Yin: Rise into New: Udana Vayu
  • 10

    May

    • 1.5 Beltaine

    • Communicating with Plants

    • Tea Meditation

    • 101 Herbal Energetics

    • Sacred & Ethical Harvesting

    • Dandelion & Elderflower

    • Ayurvedic Alignment

    • Seasonal Diet

    • TCM: Fire Element

    • Hatha: for Pitta Dosha

    • Pitta Meditation & Pranayama

    • Restorative: Chakra Practice

    • Closing Ceremony & Offerings & Thanks to our Plant Teachers

    • Continuing Your Self Care into Summer & Summer Solstice

Contact us for Payment Plan Options

Contact