Are you ready to deepen your connection with nature, align with the rhythm of the seasons, and explore the profound wisdom of plants?

Join us for an immersive journey into Conversations with Nature

a transformative course that weaves together tea meditations, enhancing the relationship with plant allies, yoga, Ayurveda, Chinese medicine, meditation, and chakra work...

About the Course:

  • Conversations with Nature is a comprehensive program designed to guide you on a path of holistic well-being and alignment with the natural world. Through a fusion of ancient practices and practical wisdom, you will learn how to tap into the healing power of nature and discover the profound wisdom held within each season.

What to Expect:

  • Dive into Tea Meditations: Immerse yourself in the art of tea ceremonies, allowing the healing properties of plants to nourish your body, mind, and spirit. Experience the meditative practice of sipping tea mindfully, cultivating a deep connection with the present moment and the healing energy of nature.

  • Embrace Seasonal Alignment: Explore the wisdom of each season and learn how to align your lifestyle, yoga practice, and self-care routines with the natural cycles. Discover how to nurture yourself through the changing seasons, harnessing the energy of spring, summer, autumn, and winter to support your well-being and personal growth.

  • Discover Plant Allies: Unlock the power of plant allies and herbal medicine as you delve into the world of botanical wisdom. Learn about the healing properties of herbs, plants, and flowers, and how they can support your physical, emotional, and spiritual well-being. Explore practices for working with plant allies, including herbal remedies, rituals, and creating sacred connections.

  • Align with the Elements: Delve into the ancient wisdom of the elements and their influence on our well-being. Explore how the elements of earth, water, fire, air, and ether manifest within you and learn practices to balance and harmonize these energies. Discover the profound connection between the elements and your chakra system, deepening your understanding of your energetic body.

  • Cultivate Mindful Presence: Develop a regular meditation practice to deepen your connection with yourself, nature, and the present moment. Explore various meditation techniques, including breathwork, visualization, and mindfulness, to enhance your self-awareness, inner peace, and clarity.

Who is this Course For?

  • Conversations with Nature is open to all seekers, nature enthusiasts, yoga practitioners & teachers and wellness enthusiasts who are eager to deepen their connection with nature, align with the seasons, and explore the holistic wisdom of plant allies. Whether you are new to these practices or an experienced practitioner, this course offers valuable insights and practices to support your journey.

Course curriculum

  • 1

    August

    • Welcome!

    • Opening Ceremony with Cacao

    • Childhood Plant Allies Meditation

    • Nourishing Relationships & Plant Allies

    • Month of Nourishment

    • Daily Nourishing Infusions

    • Nettle & Oatstraw

    • Tea Meditation

    • TCM: Earth Element

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: Sthiram Sukham Asanam: Steadiness & Ease

    • Pitta Meditation & Pranayama

    • Yin Yoga: for Pitta
  • 2

    September

    • Autumn Immunity

    • Root Chakra & Immune system

    • Adaptogens - Immortality Tonics

    • Reishi & Tulsi/Holy Basil

    • Root Chakra

    • Healing the Root & Prayers

    • Root Chakra Journey

    • Fall Equinox, 22 September

    • Tea Meditation

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: for Vata Dosha

    • Vata Meditation & Pranayama

    • Yin: Release and Renew Yin - Apana Vayu
  • 3

    October

    • Ancestral Connection

    • Daily Sacred Space

    • Blessing Herbs

    • Medicine of Fall: the Wise Woman

    • Wise Wo/Man Meditation

    • Resilience Cacao & Maca

    • Samhain, 31 October

    • Tea Meditation

    • TCM: Metal Element

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: Stithi: Steadiness

    • Vata Meditation & Pranayama

    • Yin Yoga: for Vata
  • 4

    November

    • Sacral Chakra

    • Healing the Sacral, Prayers & Tunes

    • Herbal Aphrodisiacs & Pleasure Plants

    • Reproductive System, Hormones & Female Supportive Herbs

    • Yoni Steam

    • Red Raspberry & Radiance Cacao

    • Sacral Chakra Worksheet

    • Tea Meditation

    • Sacred Sacral Journey with Cacao

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: Folds & Twists

    • Vata Meditation & Pranayama

    • Yin Yoga: Harness Vitality - Prana Vayu

  • 5

    December

    • Solar Plexus Wounds & Challenges

    • Solar Plexus & Digestive System

    • Healing the Solar

    • Solar plexus Worksheet

    • Ginger & Longevity Cacao

    • Medicine of Winter & Self Care

    • Crone Magick

    • Tea Meditation

    • 21.12 Winter Solstice & Yule

    • The Psychedelic History of Christmas

    • Ayurvedic Seasonal Alignment

    • Seasonal Diet

    • Yin: Power Your Centre: Samana Vayu

    • Hatha: Heartfelt Yang

    • Vata Meditation & Pranayama
  • 6

    January

    • Heart Chakra & Nervous System

    • Heart Chakra Wounds & Challenges

    • Healing the Heart

    • Tea Meditation

    • Rose & Motherwort

    • Heart Chakra Meditation

    • Heart Chakra Worksheet

    • Heart Chakra Prayers

    • TCM: Water Element

    • Ayurvedic Alignment

    • Seasonal Diet

    • Yin: Radiate from Within: Vyana Vayu

    • Kapha Meditation & Pranayama

    • Hatha: Enliven Your Heart
  • 7

    February

    • Throat Chakra & Respiratory System

    • Throat Chakra Wounds & Challenges

    • Healing the Throat

    • Tea Meditation

    • Mint & Sage

    • Throat Chakra Meditation

    • Throat Chakra Worksheet & Prayers

    • Sounds of Silence

    • Ayurvedic Alignment

    • 1.2 Imbolc

    • Sesonal Diet

    • Hatha: for Kapha Dosha

    • Kapha Meditation & Pranayama

    • Yin Yoga: for Kapha
  • 8

    March

    • Third Eye Chakra Wounds & Challenges

    • Third Eye, Brain & The Nervous System

    • Healing the Mind & Third Eye

    • Third Eye Chakra Worksheet & Prayers

    • Skullcap & Gingko

    • Tea Meditation

    • Third Eye Meditation

    • TCM: Wood Element

    • Ayurvedic Alignment

    • Seasonal Diet

    • 20.3 Spring Equinox

    • Hatha: Building Boundaries

    • Kapha Meditation & Pranayama

    • Yin Yoga: Home in your Skin
  • 9

    April

    • Plant Spirit Medicine & Crown Chakra

    • Crown Chakra Wounds

    • Crown Chakra Therapies

    • Crown Chakra Prayers

    • Consciousness Shifting Plants

    • Mugwort & Passionflower

    • Tea Meditation

    • Dreaming with Plants

    • Medicine of Spring

    • Ayurvedic Alignment

    • Seasonal Diet

    • Hatha: Subtle Awakening

    • Kapha Meditation & Pranayama

    • Yin: Rise into New: Udana Vayu
  • 10

    May

    • 1.5 Beltaine

    • Communicating with Plants

    • Tea Meditation

    • 101 Herbal Energetics

    • Sacred & Ethical Harvesting

    • Dandelion & Elderflower

    • Ayurvedic Alignment

    • Seasonal Diet

    • TCM: Fire Element

    • Hatha: for Pitta Dosha

    • Pitta Meditation & Pranayama

    • Restorative: Chakra Practice

    • Closing Ceremony & Offerings & Thanks to our Plant Teachers

    • Continuing Your Self Care into Summer & Summer Solstice

"I now have a relationship with Mama Cacao that I didn't have before"

More Testimonials

Eye opener

This course has been an absolute eye opener for me and it feels like a new world has opened up.

Support in the Darkest of Months…

I have looked forwards to each month and even the darkest months have felt easier and my attitude towards winter has shifted…

Conversations with nature

I have been foraging wild plants for over ten years already, and I know many quite well, but I felt I was still lacking a deeper connection to the plants. This course has given me tools (the tea meditations mainly, but also recipies and rituals) to connect and actually -communicate- (woah, amazing experience!) with the plants in a deeper way.

We start August 1st

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PAYMENT PLANS AVAILABLE

A) 169€ over five months B) 84,50€ over 10 months

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