Course curriculum
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1
Atha Yoga Anushasanam
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History & Origin
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Tantra Unveiled
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Practice: Sthiram Sukham Asanam
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Yoga Sutras
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Sutras Continued
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Living the 8 Limbs of Yoga Part 1
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Living the 8 Limbs of Yoga Part 2
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Living the 8 Limbs of Yoga Part 3
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Practice: Stithi
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Alchemy of Meditation
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Energetics of Asana
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Asana Lab: Forward folds & Twists
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Practice: Folds & Twists
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Asana Lab: Backbends & Laterals
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Assists & Adjustments
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Practice: Enliven Your Heart
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Chakras & Kundalini
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Restorative Chakra Practice
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Subtle Body: Bandhas & Mudras
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Asana Lab: Extensions & Inversions
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Art & Skill of Sequencing
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Practice: Subtle Awakening
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About Mantra
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Practice: Mantra Meditation
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Ethics, Business & Being a "Good Yoga Teacher"
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